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Prioritizing Wellness: Stress Management for Graduate Students

Friday, November 18, 2016 @ 10:00 am - 11:00 am

Life as a graduate student is often stressful.  In this workshop, we will provide a space to discuss stressors specific to graduate students and how these stressors can have a toxic effect on eight different dimensions of wellness.  The workshop will focus on how to prioritize your well-being in the midst of a stressful semester and will introduce several stress management techniques, including mindfulness.  Light snacks will be served.

Please REGISTER by Thursday, November 17, 2016.

Details

Date:
Friday, November 18, 2016
Time:
10:00 am - 11:00 am
Event Category:

Venue

Graduate Student Center
211A West Cameron Ave.
Chapel Hill, NC 27599 United States
Phone:
(919) 962-2505
Website:
http://gradschool.unc.edu/gsc/